Crocus Media, Culinary Culture
Culinary is the art of using food to create happiness - Theodore Zeldin 
May you are intereseted
Tea, a hot drinks to sipping
Butterfly pea flower Tea, which full of Anti-Inflammatory Compounds
Butterfly pea flower is an ingredient well-known for its brilliant blue hue that often featured in cocktails, herbal tea blends, and cosmetics. In medicine side, many studies suggest that butterfly pea flower may help ensure skin and hair health, promote weight loss, and reduce blood sugar levels. In recent years, the plant has also been studied for its antioxidant content and healthy properties.
.jpg)
Saffron tea and its precious health benefits
Because it is rich in antioxidant compounds, it can be considered a nutritious food. Its activity is developed by eliminating the generation of free radicals or indirectly increasing the endogenous cellular antioxidant capacity. Phenolic compounds and carotenoids are the main sources of antioxidant compounds in the diet. It protects us from damage caused by reactive oxygen species due to its metabolites, crocins and safranal.
Chrysanthemums tea should be drunk properly for your health
Yellow or white Chrysanthemums are all blanched into boiling water for an herbal tea with many health benefits. You can also easily buy dried chrysanthemums tea in supermarkets. This tea is packed with vitamins, minerals and antioxidants that provide important health benefits.
Sipping a few cups of chamomile tea per week, is well-deserved for health.
Chamomile is a herb that has been known since ancient times. Flavonoids in chamomile play a very important medical role. Today, people use chamomile tea as a drink to improve sleep, anxiety and digestive disorders. Chamomile is also used for skin improvement and wound healing purposes. Many studies show that chamomile has properties that can help reduce inflammation, spasms, and bloating, promote calmness and ease of sleep, and protect against bacteria that cause stomach ulcers.
Artichoke leaf tea and many health benefits
Among diet bioactive, polyphenols are widely acknowledged for their health benefits, especially for the prevention of oxidative stress. Polyphenols from artichoke leaf extract might also benefit against metabolic and inflammatory-related diseases, including liver, adipose and cartilage issues.
Masala Tea, a Indian traditional milk tea
Masala tea is a Indian traditional milk tea made by a blend of black tea, milk, sugar, ginger or other spices. Today this drink has become popular all over the world. Due to masala tea contains many herbs and spices, so it also provides many health benefits.
Asian Tea Cultures
Tea culture is defined by the way tea is made and consumed, by the way the people interact with tea, and by the aesthetics surrounding tea drinking
Traveling around the world, most people wake up, all greet the new day with a cup of tea, or a cup of coffee. Apart coffee and cacao, Tea is one of the most widely consumed hot beverages in the world. In this article, we will wander through some countries in Asia, see how people enjoy tea in each place.
Japanese Tea Ceremony
Japanese tea ceremony is known as the art of enjoying tea in Japanese culture, which developed around the end of the 12th century. Japanese tea ceremony is not simply a path, a rule of tea drinking, but above all, it is a way of purifying the soul by harmonizing the mind with nature, then from on the mind, cultivate character to attain enlightenment.
A little about Chinese Tea Culture
China is the birthplace of tea and its culture. Tea is considered a traditional Chinese cultural heritage, which has accompanied the Chinese for more than 5000 years. The Chinese have long attached importance to drinking some tea during or after a meal. They also use tea as a formal drink to invite guests.
Healthy vegetarian recipe
Elevate your Stir-Fried Broccoli with Mushrooms
Stir-fried broccoli with mushrooms is a very familiar dish; it is found on most Asian and European menus. This dish is made according to the culinary culture of each region. By combining these cooking styles, you can elevate your stir-fried broccoli with mushrooms to experience many delicious flavors in many different ways. Explore different flavors, textures, and presentations to suit your taste.
How to make vegan miso sauce garlic baked Tofu
A nutritious vegan dish featuring crispy baked tofu marinated in a rich miso garlic sauce, soy sauce, maple syrup, and rice vinegar. The tofu absorbs the savory sauce and is baked to golden perfection, making it a flavorful and hearty meal, perfect to be served with rice or green vegetables.
Szechuan Tofu, healthy vegetarian recipe
Young tofu is rich in vegetable protein, helps the body feel full for a long time, and provides energy. When prepared with sweet and spicy Sichuan sauce, it will create a delicious and mouth-watering dish. Crocus Origin replaces regular cooking oil with olive oil or sesame oil in the recipe, helping to reduce unhealthy fats and replacing white sugar with dietary sugar in the sauce to make the dish healthier. In addition, vegetables such as mushrooms, onions, and bell peppers can also be added depending on your preference to increase fiber and vitamins.
What to eat?
Whole Wheat Chocolate Banana Cake
A perfect combination of a scrumptious flavor and high nutritional value. With the characteristic aroma of whole wheat flour, natural sweetness of bananas and slight bitterness of chocolate, the whole wheat chocolate banana cake recipe is rich in fiber, vitamins and minerals, helping to provide healthy energy and support the digestive system.
Tiramisu Matcha Oatmeal
Tiramisu Matcha Oatmeal is a perfect blend of soft, creamy oatmeal infused with the fragrant flavor of matcha and the rich creaminess of mascarpone. Each layer of oatmeal harmonizes with the gentle sweetness of honey, while the green tea dusted on top adds an irresistible touch. This dessert is not only delicious but also nutritious, making it an ideal choice for those who love a light, delicate sweetness.
15-Minute Chicken Stir Fry Noodles – Quick, Delicious, and Irresistible!
This stir-fried chicken and vegetables dish features golden chicken pieces and crispy fresh vegetables such as bell peppers, broccoli, and carrots. The flavorful sauce made from soy sauce, oyster sauce, and honey adds a rich taste, making it a perfect accompaniment to egg noodles or spaghetti.
Oatmeal Japanese Pancake, traditional flavors with higher nutrition
Another version of Okonomiyaki (“Oat”konomiyaki) that is made from oatmeal instead of traditional rice flour, keeping the characteristic crispness with extra amount of fiber, vitamins and minerals from oats. The filling can be customized according to your preference, including meat, seafood and vegetables to supplement the protein and fiber needed for the body.
Ketogenic Menu
Chicken Avocado Ranch Burritos - fresh, flavorful, and satisfying!
A fresh and nutritious dish, featuring shredded chicken, creamy avocado, flavorful ranch dressing, along with tomatoes, red onion, and fresh cilantro. Wrapped in a soft tortilla and served with lettuce, shredded cheddar cheese, sour cream, and salsa, this dish offers a perfect balance of creamy and refreshing flavors, making it an ideal choice for a quick and delicious lunch.
Spicy Thai Basil Shrimp">Spicy Thai Basil Shrimp
It is a rich and delicious dish, featuring the unique flavors of Thai cuisine. With the vibrant colors of fresh, pink shrimp combined with the fragrant basil, this dish not only captivates the eye but also stimulates the taste buds. Each crispy, sweet piece of shrimp is coated in a savory sauce, perfectly blending with the natural aroma of basil.
Crispy air fryer chicken drumsticks">
Roasted Salmon with Chickpeas, Broccoli, and Avocado Salad
Roasted Salmon with Chickpeas, Broccoli, and Avocado Salad offers a perfect blend of tender salmon, crispy chickpeas, fresh broccoli, and creamy avocado. This dish is fresh, nutritious, simple yet incredibly appealing, delivering a rich flavor in every bite.
Salmon and Steak Skillet with Honey Pesto Sauce
A perfect dish that combines the fresh flavors of tender grilled salmon with the sweet and rich taste of steak. The fragrant honey pesto sauce, blending the rich aroma of olive oil and roasted pine nuts, creates an ideal topping for the dish. The result is a burst of flavors, with the gentle sweetness of honey harmonizing with the fresh aroma of pesto, offering a memorable culinary experience.
Asian culitary
Asia, being the largest and most populous continent, is home to many cultures, many of which have their own characteristic cuisine.
Ingredients common to many cultures in the East and Southeast regions of the continent include rice, ginger, garlic, sesame seeds, chilies, dried onions, soy, and tofu. Stir frying, steaming, and deep frying are common cooking methods.