Crocus Media, an information channel about natural nutrients

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Parsley, a nutritional powerhouse

Parsley is an herb packed with antioxidants, carotenoids, and other beneficial vitamins that support a healthy body and immune system. Among them is vitamin K, an essential nutrient for bone health.

Navigating antinutrients in your diet

How do antinutrients affect your health? Learn about common antinutrients to understand their role in plant-based foods, their potential benefits, how they affect nutrient absorption, and how to minimize their negative effects for optimal nutrition.

Daikon is low in calories, rich in vitamin C and antioxidants.

Daikon nutrient-packed vegetable offers a range of health benefits, including improved digestion, enhanced immunity, and potential cancer-fighting properties.

Origin Nutrition

The power of Nature's mother can't be stuffed into a pill - Michael Greger

Saffron, a nutritional powerhouse

Saffron has been used for nearly 4,000 years for its medicinal properties. In this article, we open the nutritional components present in Saffron, helping you better understand this precious spice, which is considered the "red gold" of nature.

Coconut oil is high in saturated fats and doesn't contain cholesterol

Coconut oil has been proven that it contains many ingredients that help to lose belly fat, curb appetite, boost the immune system, prevent heart disease and prevent dementia, Alzheimer's disease. Coconut oil is also very popular in some trending diets like the ketogenic and Paleo diets.

Dragon fruit, low in calories but rich in vitamins and minerals

If you're looking to add some fruit to your healthy eating, then dragon fruit is a worthy choice, as it's low in calories but rich in vitamins, minerals and beneficial plant compounds such as polyphenols, carotenoids and betacyanins.

Culinary Culture

Culinary is the art of using food to create happiness - Theodore Zeldin

Five black herbal tea and 5 amazing health benefits from nature

Five Black Herbal Tea is a popular herbal tea, loved not only for its delicious taste and smooth flavor but also for the numerous wonderful health benefits it offers.

Lifestyle Diets

“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need” Ayurvedic

What to know about the link between diet and cancer

Cancer is a group of complex diseases that can have many causes, from genetics to exposure to toxins. A person’s diet may also play a role in whether they develop certain types of cancer. Researchers state that roughly 20% of all cancers in the United States have links to excess weight, physical inactivity, poor nutrition, or excessive alcohol consumption.

4 foods silently destroy your body

Indulging in sugar, sweets, fried foods, and alcohol might seem harmless, but these common indulgences can have serious consequences for your health. This article shows the harmful effects that silently cause on your overall health. This way, you can limit your intake of sugary foods, fried foods, and alcohol. Keeping a balanced diet and healthy lifestyle that significantly reduces your risk of health problems.

18 Foods to naturally lower blood pressure

Research has shown that certain foods, such as fruits, vegetables, nuts, and oily fish, can help lower blood pressure. Combining these foods in the diet may lead to long-term health benefits.

Vitamins & Nutrients

Happiness is the highest form of health - Dalai Lama

B-Complex Vitamins, a group of nutrients that play many important roles in your body.

Nutritional supplements that contain all eight B vitamins are referred to as B-complex vitamins. B-complex supplements usually pack all eight B vitamins into one pill. B vitamins are water-soluble, means your body does not store them, for this reason that your diet must supply them each day.

Sodium, one of the seven major minerals, is essential for health

Every day, our bodies receive about 75% to 90% of sodium from salt added to foods. The human body needs small amounts of sodium to conduct nerve impulses, contract and relax muscles, and maintain the proper balance of water and minerals. Too much sodium in the diet can lead to high blood pressure, heart disease and stroke.

Caffeine

Each one's response to caffeine can be different. Moderate doses of caffeine (50–300 mg) can help increase alertness, energy, and focus. Higher doses can cause negative effects such as anxiety, restlessness, insomnia, and increased heart rate. For those who are sensitive to caffeine, decaffeinated coffee is a good choice. Decaffeinated coffee also offers the same health benefits as caffeinated coffee.

Safe product

"Health Is the Result of Investing in Good Nutrition"

Chrysanthemum tea

Chrysanthemum tea is a herbal tea with bitter tastes, coolness, heat clearing, helps reduce acne, nourishes the body, cools the liver, detoxifies, curing neurasthenia, support cancer treatment, ... Chrysanthemum tea is made from 100% natural herbs, no preservatives, no flavoring, safe for health.

Negin Saffron Kashmiri

Negin Saffron from The House of Origins is legally sourced with high quality. There are a plethora of famous saffron raw material areas, but the Kashmiri pistil from India has a better quality because the climatic and soil conditions are more suitable for them. Each Kashmiri saffron has 3 delicate branches of saffron that are skillfully hand-picked by the local Lethapora farmer community to bring you the original and pure 'red gold'.

Lado Detox Purebody

Perceived as the breakthrough and comprehensive detox solution, coming from the essence of five precious herbs for health are Artichoke, Phyllanthus urinaria, Lingzhi, Codonopsis javanica and Curcumin help to effectively eliminate toxins and at the same time nurtures body healthy remain youthful.