Crocus Media, an information channel about natural nutrients

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Coffee and Health

Coffee is a very popular drink. Not only can help you feel energized, high focus, or burn fat, coffee may also lower some risk of diseases such as cancer, type 2 diabetes, Alzheimer's disease, Parkinson's disease. Even it may increase life expectancy. Drink coffee in moderation, to reap the health benefits.

Comparing Turmeric and Saffron

Both herbs have been used for thousands of years for medicinal and culinary purposes. What do they have in common? Or, what are the differences? Can they be used interchangeably? Let’s take a look.

Anti-Cancer Plant Compounds in Radishes

Radishes contain nutrients like vitamin C, potassium, calcium, iron, manganese, folate, protein, fiber, and oil. Anthocyanins and catechins which found in radishes can help improve insulin sensitivity and trigger insulin secretion. Your skin is moisturized by the vitamin C, zinc, and phosphorus in radishes, which can even help fight acne and rashes.

Healthy lifestyle

Balance is the key to a beautiful life

Increased joint flexibility and Injury risk in Yoga

This article aims to scientifically analyze the concept of flexibility in the context of yoga practice and clarify the potential risks when this flexibility exceeds the functional threshold, commonly known as joint hypermobility.

Lifestyle Diets

The colors on the plate are your energy

Navigating antinutrients in your diet

How do antinutrients affect your health? Learn about common antinutrients to understand their role in plant-based foods, their potential benefits, how they affect nutrient absorption, and how to minimize their negative effects for optimal nutrition.

What to know about the link between diet and cancer

Cancer is a group of complex diseases that can have many causes, from genetics to exposure to toxins. A person’s diet may also play a role in whether they develop certain types of cancer. Researchers state that roughly 20% of all cancers in the United States have links to excess weight, physical inactivity, poor nutrition, or excessive alcohol consumption.

A diet to clean cholesterol, blood clots, and calcium deposits in the blood vessels?

To improve cardiovascular health by controlling cholesterol, preventing blood clots, and reducing calcium deposits in blood vessels. Foods that should be prioritized are foods rich in soluble fiber, unsaturated fats, and antioxidants.

Origin Nutrition

Nutrition today, health tomorrow

Coconut oil is high in saturated fats and doesn't contain cholesterol

Coconut oil has been proven that it contains many ingredients that help to lose belly fat, curb appetite, boost the immune system, prevent heart disease and prevent dementia, Alzheimer's disease. Coconut oil is also very popular in some trending diets like the ketogenic and Paleo diets.

Saffron Alternatives

Saffron is prized for its distinctive taste and color. Luckily, some excellent alternatives can add a similar touch to your dishes.

Eggplant, a veggie as berry with many healthy benefits

Eggplant is a vegetable but is classified as a berry. It has a unique texture and mild flavor for recipes. Eggplant is rich in fiber but very low in calories, plus a host of nutrients which promise a host of potential health benefits.

Essential nutrition

Proper nutrition, strong resistance

Soluble fiber can reduce cholesterol absorption

Its mechanisms include binding to and removing bile acids, forcing the liver to use blood cholesterol to create new bile acids; slowing down the absorption of cholesterol directly; and producing short-chain fatty acids (SCFAs) that inhibit cholesterol production in the liver.

Anthocyanins

Anthocyanins present in edible fruits, vegetables and flowers have protective effects against diseases, especially cardiovascular disease, certain types of cancer, and against several chronic diseases, such as hyperglycemia. Anthocyanins also improve vision. Because of their benefits, anthocyanins are becoming increasingly commercializedand used in foods.

Differences and interactions between Sodium and Potassium

While sodium ion is found mostly in fluids outside cells in our bodies, potassium ion is found mostly inside the cells in fluids

Safe product

Eat well, stay healthy

Negin Saffron Kashmiri

Negin Saffron from The House of Origins is legally sourced with high quality. There are a plethora of famous saffron raw material areas, but the Kashmiri pistil from India has a better quality because the climatic and soil conditions are more suitable for them. Each Kashmiri saffron has 3 delicate branches of saffron that are skillfully hand-picked by the local Lethapora farmer community to bring you the original and pure 'red gold'.

Lado ACTISO Ampoule

Artichoke ampoule is an oral solution form of Artichoke Extract, keeps all precious health value of fresh Artichoke, helps protect you and your loved ones from harmful effects of enviroment and excessive use of alcohol.

Pure Premium Virgin Coconut Oil

Pure premium virgin coconut oil suitable for all people, used for food processing to help strengthen the immune system, good for bones, especially to keep the heart-healthy; and used as cosmetics also- skincare and haircare ...