Saffron tea and its precious health benefits.
Saffron tea and its precious health benefits.
Because it is rich in antioxidant compounds, it can be considered a nutritious food. Its activity is developed by eliminating the generation of free radicals or indirectly increasing the endogenous cellular antioxidant capacity. Phenolic compounds and carotenoids are the main sources of antioxidant compounds in the diet. It protects us from damage caused by reactive oxygen species due to its metabolites, crocins and safranal.
Take Saffron tea each day, may you get many health benefits.
1. Heart Health
Saffron is rich in minerals like thiamin and riboflavin, promotes a healthy heart, helps reduce the risk of heart diseases by strengthening the blood circulation system, helps lower blood pressure and prevents heart problems. different circuits.
2. Cancer prevention
Saffron is rich in antioxidants and flavonoids. Antioxidants help protect the body from harmful substances. Flavonoids are chemicals found in plants that help the plant protect itself from fungi and disease.
According to Traditional Medicine and Nutritional Supplements, the chemical composition of saffron may be effective in preventing and treating a number of different cancers. But the researchers also say more human studies are needed.
3. Memory booster
Saffron contains two chemicals, crocin and crocetin, which researchers believe may help with learning and memory function. A study published in Phytotherapy Research on rats found that saffron can improve learning and memory problems. This promising study suggests that saffron may have potential in the treatment of diseases that affect the brain, such as Alzheimer's and Parkinson's.
4. Anti-Depression
Saffron may exert an antidepressant effect by regulating levels of certain chemicals in the brain, including serotonin (a mood-enhancing neurotransmitter). More specifically, saffron extract can inhibit serotonin reuptake at the synapse that keeps serotonin in the brain longer, thereby enhancing its positive effects against depression.
5. Treatment of PMS
Premenstrual syndrome (PMS) can cause a variety of unpleasant symptoms, from mood swings to physical discomfort. Some women are affected more than others. For those who want pain relief but don't want to depend on medication, saffron can be a good alternative.
The main components of Saffron are crocin and safranal which may have the ability to inhibit the reuptake of dopamine, norepinephrine and serotonin.
A review in the Journal of Obstetrics & Gynecology Psychology looked at the use of herbal treatments for premenstrual syndrome and more severe premenstrual dysphoric disorder (PMDD). Both of these conditions are uncomfor
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How to make Saffron Tea
Saffron tea can be prepared simply by steeping the stigmas in warm water, after about 5 to 8 minutes, you can enjoy. You also can mix saffron with milk or other drinks, including lemon and honey. You can also enjoy cold saffron tea.
Compiled and penned by Crocus Media
Products
Negin Saffron Mashhad
Saffron Negin Salam is grown in the high mountains of the Mashhad region, where the air is fresh. Saffron is watered with dew, due to resistant to the dry wind blowing in the summer, so the surviving plants have the most intense vitality.
Negin Saffron Kashmiri
Negin Saffron from The House of Origins is legally sourced with high quality. There are a plethora of famous saffron raw material areas, but the Kashmiri pistil from India has a better quality because the climatic and soil conditions are more suitable for them. Each Kashmiri saffron has 3 delicate branches of saffron that are skillfully hand-picked by the local Lethapora farmer community to bring you the original and pure 'red gold'.
Negin Saffron Iran
Negin Saffron Bahraman is a dried saffron pistil produced by Bahraman Saffron Iran company. Saffron Bahraman is known as one of the most valuable and expensive herbs in the Middle East. Bahraman products are the output of a growing, cultivating and harvesting process that uses a limited amount of fertilizer. Therefore, bahraman saffron still ensures high quality, retains aroma and high nutritional content to ensure safety for users.
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6 friendly properties of saffron for your skin and hair
Saffron is a valuable ingredient in the cosmetic industry. It is a substance that rejuvenates all tissues in the body. Saffron help to cooling, hydrating and energizing. Many studies have confirmed that saffron can reduce common skin problems, including inflammation and acne.