What to eat?

What to eat?

Whole Wheat Chocolate Banana Cake

Whole Wheat Chocolate Banana Cake

A perfect combination of a scrumptious flavor and high nutritional value. With the characteristic aroma of whole wheat flour, natural sweetness of bananas and slight bitterness of chocolate, the whole wheat chocolate banana cake recipe is rich in fiber, vitamins and minerals, helping to provide healthy energy and support the digestive system.

Tiramisu Matcha Oatmeal

Tiramisu Matcha Oatmeal

Tiramisu Matcha Oatmeal is a perfect blend of soft, creamy oatmeal infused with the fragrant flavor of matcha and the rich creaminess of mascarpone. Each layer of oatmeal harmonizes with the gentle sweetness of honey, while the green tea dusted on top adds an irresistible touch. This dessert is not only delicious but also nutritious, making it an ideal choice for those who love a light, delicate sweetness.

15-Minute Chicken Stir Fry Noodles – Quick, Delicious, and Irresistible!

15-Minute Chicken Stir Fry Noodles – Quick, Delicious, and Irresistible!

This stir-fried chicken and vegetables dish features golden chicken pieces and crispy fresh vegetables such as bell peppers, broccoli, and carrots. The flavorful sauce made from soy sauce, oyster sauce, and honey adds a rich taste, making it a perfect accompaniment to egg noodles or spaghetti.

Oatmeal Japanese Pancake, traditional flavors with higher nutrition

Oatmeal Japanese Pancake, traditional flavors with higher nutrition

Another version of Okonomiyaki (“Oat”konomiyaki) that is made from oatmeal instead of traditional rice flour, keeping the characteristic crispness with extra amount of fiber, vitamins and minerals from oats. The filling can be customized according to your preference, including meat, seafood and vegetables to supplement the protein and fiber needed for the body.

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