Butterfly pea flower Tea, which full of Anti-Inflammatory Compounds.
Butterfly pea flower Tea, which full of Anti-Inflammatory Compounds.
Butterfly pea flower is an ingredient well-known for its brilliant blue hue that often featured in cocktails, herbal tea blends, and cosmetics. In medicine side, many studies suggest that butterfly pea flower may help ensure skin and hair health, promote weight loss, and reduce blood sugar levels. In recent years, the plant has also been studied for its antioxidant content and healthy properties.
Butterfly pea flower tea is an herbal tea with caffeins free. Butterfly pea flower tea has the characteristic blue color of this species due to anthocyanins. The color of the tea can change based on the pH level of the substance being added, for example adding lemon juice to the tea will make it purple.
The impressive nutritional profile of this flower makes tea a great weight loss drink, containing significant amounts of the catechin EGCG - epigallocatechin gallate, as well as a host of anti-inflammatory and immune-boosting ingredients such as flavonoids , tannins and polyphenols.
1. Supporting digestion
Tea is rich in antioxidants. Antioxidants protect the body against the effects of free radicals. Free radicals are harmful substances that can damage healthy cells in the body. Drinking a cup or two of tea a week on an empty stomach will flush out toxins that have accumulated in the system and significantly improve digestive health.
2. Enhance skin health
The flavonoids present in tea help stimulate collagen production. Collagen helps develop and maintain skin elasticity. Drinking a cup of warm tea regularly helps to remove undigested food particles from the system, cleansing the stomach, liver and kidneys. This in turn helps to cleanse the body internally and immensely brighten dull skin, removing dark spots and uneven skin tone.
3. Stimulate hair growth
Butterfly pea flower is also great for hair, as it contains anthocyanins - a compound known to increase blood circulation in the head and thus maintain a healthy scalp. It also helps strengthen the hair follicles from within.
4. Supporting Weight Loss
This tea is free from caffeine, as well as contains zero carbs, fats and cholesterol. It is hence an ideal drink for those on weight loss diet, as it purifies the gut of any food wastes and impurities, as well as regulates appetite. By curbing untimely cravings for junk food, butterfly pea tea is a remarkable herbal drink for maintaining optimal body weight.
5. Helps with cognitive function
A 2015 review found that butterfly pea flower may be beneficial in boosting learning and memory, which suggests that pea flower is a natural nootropic, which means it may help improve cognitive function, although further human clinical trials are needed to reach this conclusion.
6. Relieve stress and anxiety
The earthy flavor of butterfly pea flower tea is said to be a mood enhancer. The tea is said to have a stress-relieving effect and may also help reduce symptoms of anxiety. It is also known to refresh the brain, boost energy levels and stamina, influence positive emotions and thus increase productivity at work. This tea is also a great stress reliever, alleviating symptoms of anxiety and depression.
The most important thing you need to keep in mind that the butterfly pea flower full of Anti-Inflammatory Compounds. That means it can help your body fight damage caused by free radicals, like inflammation and signs of aging in the skin. It's particularly rich in anthocyanins, a type of antioxidant also found in blueberries and red wine well known for fighting inflammation and promoting heart health.
Compiled and penned by Crocus Media
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Anthocyanins
Anthocyanins present in edible fruits, vegetables and flowers have protective effects against diseases, especially cardiovascular disease, certain types of cancer, and against several chronic diseases, such as hyperglycemia. Anthocyanins also improve vision. Because of their benefits, anthocyanins are becoming increasingly commercializedand used in foods.
What is anthocyanin and how does it benefit our health?
In herbal medicine, anthocyanin-rich substances have long been used to treat a number of conditions involving blood vessel health, including chronic venous insufficiency, high blood pressure, and diabetic retinopathy. They have also been used to treat a number of other conditions, including colds and urinary tract infections. Recent research also suggests that anthocyanins may help fend off major health problems, including heart disease and cancer.
Butterfly Pea Flower and Unique Anthocyanins
Anthocyanins present in edible fruits, vegetables and flowers have protective effects against diseases, especially cardiovascular disease, certain types of cancer, and against several chronic diseases, such as hyperglycemia. Anthocyanins also improve vision. Because of their benefits, anthocyanins are becoming increasingly commercializedand used in foods. Anthocyanins are an important class of water-soluble pigments belonging to the flavonoid family