Crocus Media, Nutritional Origins, Saffron

Saffron

Saffron, a nutritional powerhouse

Saffron has been used for nearly 4,000 years for its medicinal properties. In this article, we open the nutritional components present in Saffron, helping you better understand this precious spice, which is considered the "red gold" of nature.

What do you know about Saffron?

Saffron has a very characteristic smell and taste. Although, considered the most expensive spice in the world, saffron is still favored by many people, due to its nutritional values that are considered extremely impressive for health.

Nutritional value of each type of saffron

Saffron is the name of the Pistil of the crocus flower, which contains the most nutrients, is considered a herb with many uses in life and medicine. In different pistils parts will contain different nutrients.

How to use Saffron

There are many ways to combine and combine very easily, according to your different uses. We suggest a few ways in this article, hoping to make it easy for you to use this precious herb every day for health.

6 friendly properties of saffron for your skin and hair

Saffron is a valuable ingredient in the cosmetic industry. It is a substance that rejuvenates all tissues in the body. Saffron help to cooling, hydrating and energizing. Many studies have confirmed that saffron can reduce common skin problems, including inflammation and acne.

How to make Saffron for Kids and Olders

Saffron is best used in food to enhance taste and aroma, stimulate appetite and good digestion. It can be eaten in food or consumed with milk.

Self-care with Saffron at home

Antioxidant-rich saffron prevents hair loss and with its excellent anti-bacterial and anti-inflammatory properties, saffron is an ideal ingredient for acne treatment and skin care.

Comparing Turmeric and Saffron

Both herbs have been used for thousands of years for medicinal and culinary purposes. What do they have in common? Or, what are the differences? Can they be used interchangeably? Let’s take a look.

Saffron Alternatives

Saffron is prized for its distinctive taste and color. Luckily, some excellent alternatives can add a similar touch to your dishes.